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Transform Your Body, Elevate Your Life

Group Functional Fitness classes. Personalized individual or small group training programs designed to help you crush your goals, build confidence, and live your healthiest life. Start your journey today!

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A Fitness Community

Classes are modifiable to fit every fitness level. Low pressure, go at your own pace, determine and choose your level of intensity. Supportive and structured to cover all fitness needs and prepare you to succeed with life and leisure goals. Focus on healthy aging through fitness. Mobility, stability, flexibility, strength and endurance.

CPR

ACE Certified

Experience

Occupational Therapy Background

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Take a Sneak Peek Inside

Push your fitness further with our mix of facilities and well support you with advice on new and better ways to train.

Schedule

Group Fitness

8AM-9AM
Mon, Wed, Fri

Group Fitness

9AM-10AM
Mon, Wed, Fri, Sat

Group Fitness

4:30PM-5:30PM
Mon, Wed

Personal Training

Appointment by Request

Heather

Certified Personal Trainer

“

I’ve been active my whole life and FCAC keep me going strong. The group training helped me break through plateaus. I’m stronger, faster, and more energized than I’ve felt in years!

Kristian

“

Joining FCAC with my daughter has been a game-changer! Not only am I rediscovering my strength and energy, but we’re bonding in a whole new way. Plus, the classes are so much fun—I feel unstoppable!

Shelli

“

Balancing work and fitness used to feel impossible, but FCAC has changed that. The flexible training options and expert advice helped me create a routine I can stick to.

Korena

Regain Your Fitness or Level Up

Take your fitness to the next level with our state-of-the-art facilities, backed by expert advice to help you discover new and improved ways to train.

Transform Your Body, Elevate Your Life